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Reply to "Sigh--No gluten, no dairy--what are your go-to's?"
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[quote=Anonymous]Soups, lots of veggies with each meal, protein. Usually a roasted chicken to cover a couple of dinners, fish 2x a week, omelettes. Lunch is usually a salad or apple and almond butter. Snacks- fruit, nuts, Lara bars, paleo brownie bites (made with almond flour). [/quote]
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