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Sports General Discussion
Reply to "I need to lose 40 pounds (yikes)."
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[quote=Anonymous]Good luck to you OP! You can do this! My dad had to lose 30-40 pounds in order to be eligible for a certain kind of surgical procedure to treat prostate cancer. He was really motivated to get the particular procedure. He managed to do it by cutting his portion sizes, cutting carbs, eating more healthfully and finally getting some exercise. (He is a sedentary professor and never gets up from the computer.) Though I'll note that he unfortunately gained it all back over time. Once the fear of the surgery was over, he fell back into his old, tremendously unhealthy habits. Good luck to you! [/quote]
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