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Sports General Discussion
Reply to "I need to lose 40 pounds (yikes)."
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[quote=Anonymous][quote=Anonymous]I just realized that I have 50 pounds of extra weight to lose. :( Some of it is baby weight, some of it is pre-baby weight. I really want to lose at least 20 fairly quickly in order to feel and look better. I'm 5'11 and 215#. I'd like to get to 180, preferably 170. What is the quickest, healthiest, and cheapest way to lose the weight? ~I have a 6 month old; I'm a stay at home mom. ~We eat clean/healthy. [b]~I'm a sugar addict! I know I need to cut my sugar intake by 75%! [/b]~No extra income for gym/trainer/weight watchers ~I'm not a runner, but I am a stellar walker! This is such a hard realization. I didn't know I had that much to lose. Advice? Support? [/quote] :shock: You already know what you need to do. So just do it.[/quote]
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