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Reply to "Atkins/Paleo/low carb - did it work for you?"
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[quote=Anonymous][quote=Anonymous]It works temporarily, but it's very difficult to return to[b] normal eating [/b]without gaining it back. This happens over and over to many of my friends.[/quote] but that's not the problem of the low carb etc diet, rather the "normal eating" diet? it's like saying running 3 miles a day worked but gained it all back when return to "normal exercise level" which is obviously not enough?[/quote]
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