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Tweens and Teens
Reply to "Would you make your 11 y.o. DD coffee in the morning?"
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[quote=Anonymous]My almost 11yo sleeps about 9.5 hours a night, sometimes more, rarely less. She wakes up on her own (alarm is set so she can get 10-10.5 hours depending on bedtime) so I feel she is getting enough sleep. That said, I would not give her coffee if she seemed tired. If I really felt that she needed something, and I had tried things like an earlier bedtime, room darkening shades at night, natural (or simulated, since it's now dark in the mornings) light in the morning, I would consider something with a small amount of caffeine, like white tea.[/quote]
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