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Reply to "Bad bathroom issues affecting life quite a bit--what did you do?"
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[quote=Anonymous]I had similar issues for year. Every test known to man and the doctors couldn't give me any answers. I finally started really listening to my body after meals and saw certain patterns. I absolutely could not tolerate white, processed flour (although whole wheat products did not bother me), no red meat, and no dairy. These foods are big producers of chronic inflammation in the body which is a precursor to a whole host of illnesses. In any event, I eliminated those foods altogether and by problems went away. Years later, I added probiotics which are beneficial even if you don't have issues.[/quote]
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