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Reply to "Getting off Exlax"
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[quote=Anonymous]Add what we refer to as "the poopin' fruits." Prunes, pears, peaches, plums, etc. Basically, look for fruits that have high levels of sorbitol. You can also find products that have sorbitol as a sugar alternative. Unlike Ex-Lax, which is a stimulant laxative, sorbitol (like Miralax) is a hyperosmotic agent. It draws water into the colon to keep stools soft and produce a BM. You could also try Miralax, which is not habit-forming. [/quote]
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