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Tweens and Teens
Reply to "Where do I start for sefl improvement for my family?"
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[quote=Anonymous]Agree with others. I also suggest you take up knitting and find a regular knitting group. Knitting helps with anxiety and can be very social also. If you are anywhere near Bethesda, get into the intro class at Knitlove The owner/instructor is wonderful and the group of diverse interesting women will be a welcome addition to your life. You mention the gym. If you run at all (or even if you don't), join a running training group. Runners are social. There is a bunch of chatting as you cover the mileage. A good MC group for beginners if Run Farther Faster. Hang in there.[/quote]
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