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Reply to "Just Diagnosed with Arrthymia and Anxious/Depressed anyone else?"
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[quote=Anonymous]OP here. Thanks everyone. PPs what liquid trace mineral supplement would you recommend (brand?). I have already started taking magnesium (rainbow light brand with calcium and b vitamins). Any other dietary recommendations? I do not eat red meat but do tend to eat a lot of carbs. I've always been in shape and athletic (college varsity athlete). Not overweight. I am prone to anxiety and panic attacks, which I thought might be causing the heart symptoms but now it looks like it might be the other way around. Now I am at a loss. We have vacation plans to go skiing, snorkeling, etc and I am scared. I used to love a glass of wine at night but that is a trigger. I eliminated caffeine years ago as a trigger. I just feel too young to be living this diluted life. Maybe I will look for a second opinion. I do not have Afib yet but precursors. [/quote]
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