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Reply to "Diastasis recti safe exercises "
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[quote=Anonymous]Had baby #3 6 weeks ago and still have 20lbs and very flabby belly to deal with. Everything melted off with my 1st 2 very quickly, so no idea where to start. Would love to hear what exercises and cardio routines you ladies do at home! I have pretty bad diastasis recti so things like crunches are out.[/quote]
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