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Reply to "Does anyone else have a "witching hour" for their panic attacks or anxiety attacks?"
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[quote=Anonymous]OP, I had nocturnal panic attacks a couple of years ago. I would wake up out of a deep sleep with completely physical symptoms. It happened every morning at 4 am and I was a mess. I found a psychiatrist that saved me and gave me klonopin (self disolving tables) that you pop into your mouth (no water needed) and suck on it and it calms you down. I had to physically break the pattern and go back to sleep after taking the klonopin. Your body starts to expect the reaction in a way... Does this help any? Sorry you are going through this. Anxiety sucks.[/quote]
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