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Reply to "Have been low-carbing for months and binged on Halloween candy"
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[quote=Anonymous]Have been low-carbing for three months and effortlessly lost all the weight I wanted to (which, granted, wasn't very much, just seven pounds and one clothing size). I was finding it very easy and wasn't craving sweets or anything--but somehow the sight of leftover Halloween candy undid me and I gobbled a ridiculous amount. Anyone BTDT and can tell me what to expect now? Will I start to feel sugar cravings for a week now? Gain five pounds of water weight? I plan to get back to the low-carb tomorrow but am feeling very sick now! [/quote]
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