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Reply to "Healthy alternatives to deli meat"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]I usually make lunch sandwiches with deli cold cuts from WH or Wegmans. Apparently these are really bad for you. What healthy alternatives have you found?[/quote] You just realized they are bad for you? Did you think that they were health foods? =S Even before the official WHO made the statement regarding the cancer risk (This info was publicly known for years btw, the WHO just decided to make it their formal stance now, it's not new data) they were always known to be unhealthy. In regards to your question I would either use real meat (pretty easy to do), or substitute another protein in place of the deli meat (i.e an egg). If rotisserie chicken is not on the radar you could grab an entire chicken for 5 bucks and shred the meat off. That should last quite a while. [/quote] Does scolding others make you feel better?[/quote]
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