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Reply to "Grew up on Indian food - thinking of going back to it"
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[quote=Anonymous]Yes, true about diabetes. We're south indian vegetarians. All my relatives have diabetes and are otherwise thin. My parents eat too much white rice. I prefer whole wheat roti. I prefer our home food to all cuisines (mexican, italian and greek are distant second, third and fourth places), but I work. Have two kids and spouse is not indian or veggie. So i dont have time or enough incentive to cook it all the time. Im trying to do it more often for our kids. They love rice, dhal, yogurt, idlis, sambhar and rasam (not spicy) as well as some veggie stirfrys, indian style. I agree it's looking a lot more attractive with all these negative nutrition reports. Its also heckuva lot cheaper than eating out/processed or meat foods.[/quote]
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