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Reply to "Grew up on Indian food - thinking of going back to it"
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[quote=Anonymous]Do your body a favor and make the switch to brown rice, it's better for you than white. Has a lower glycemic index so it takes longer for it to be converted into sugar. We use brown basmati rice for indian food since we cook a lot of it at home. It tastes quite good if you cook it with a splash of quality coconut oil (adds a nice nutty undertone).[/quote]
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