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Reply to "Is meat from the deli counter ok?"
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[quote=Anonymous]Bread is processed food if it's packaged and has preservatives. bread is NOT processed food if someone made it themselves out of a few ingredients and it will go stale in a couple of days. Some cheese is not processed as much as other cheeses. Look for meats that have a shorter expiration time and a lower ingredients list. Some butchers will be able to sell you sliced meats with a minimum of additives.[/quote]
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