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[quote=Anonymous]OP I noticed that with my own sixth grader. He naturally has a upbeat and joyful personality. With meds, he was somber most of the time. I was getting depressed just watching his personality change.

So I learned that magnesium supplements, B complex supplements, and fish oil (1000 mg for kids our age) will help. But they need time.

I have noticed a difference with my son when I give him these and not the meds. He's not so somber, has most of his crazy, exuberant personality (so still a bit hyper), but he can focus better when necessary.

I also avoid gluten, all preservatives, and food coloring in particular. I stopped giving him milk and just give him yogurt occasionally.

Not sure how severe your son's ADHD is. Mine has moderate ADHD. Maybe give these supplements a try, stick with them for at least four months. Wean back on your ADHD meds while giving him these supplements and see if it works.

My son still needs support in school to some degree (strong communication between teachers and us), but at least he's not depressed.  Good luck to you. [/quote]

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