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Reply to "Waiving the White Flag on my Sleep Problems!!"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]PP here. I would also recommend a sleep study if you think sleep apnea is even remotely possible. It will cause restless sleep and middle of the night wakings. I did not have apnea, but I did the sleep study just to see. There are so many great meds out there for short term. If you have a circadian rhythm disorder, sleep maintenance, sleep onset--there is something for you. But Ambien can have really bad hangover effects for some people, so I do not recommend that. I have never had a true sleep specialist recommend it either.[/quote] OP here, I have thought of doing a sleep study, but HOW IN THE HELL could I sleep with shit hooked up to me? I'm a princess sleeper and have to have all light blocked out, a firm bed, cotton bedding, and absolutely NO NOISE. I could just imagine myself at a sleep study doing no sleep![/quote] Same here. Sleep study showed severe sleep apnea. hey let me go home at 330 AM[/quote]
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