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Reply to "Waiving the White Flag on my Sleep Problems!!"
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[quote=Anonymous]Also try neurofeedback. I have struggled with sleep for years and I know that complete inability to function you are talking about. It is brutal. I did all those relaxation and sleep hygiene things too and more, plus Ambien for a while. Neurofeedback is where I turned the corner for real. It strengthens your brain's neural pathways to reduce anxiety and increase normal healthy functioning. It was a miracle in my life!!![/quote]
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