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[quote=Anonymous]If you have the opportunity to go and flat out sob and you're comfortable with it (I,e, you said you had off today) - do it. I agree with pp - it doesn't have to be an either or thing. There have been times where I just needed to be by myself. I'd put on TV or an audiobook or music and kept my hands busy, but if I felt like sobbing while doing dishes, so be it (although for the record, put the dishes down if you feel you may drop them...having to clean up broken glass after a crying jag suck!) I never found that crying lead to more crying unless I needed it. I also don't know if crying helped me keep it together in the ling run. I just know that crying at that specific point in time helped, so now I"m recommending that to you! :) Sending hugs to you regardless of what you are doing.[/quote]
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