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Reply to "To cry or not cry"
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[quote=Anonymous][quote=Anonymous]While I don't know what you're going through, I do suggest crying (if you really can) since you have more stuff coming up. I was in a grief support "group" (counseling) after my mother died. During part of that, we had to do a timeline of loss during our lives. "Loss" was defined as anything that was a "loss" - loss of a job (either voluntarily or not), move, loss of friends, end of marriage/relationship, and loss of friend/family/pet through death. Our counselors said that if we can't fully grieve a loss, it builds over time and is still with you for the subsequent losses. That isn't to say you should go around a sobbing mess. Staying busy is very helpful for our emotional health. But don't ignore emotions of sadness or loss. [/quote] Brilliant advice. Not OP but thank you. [/quote]
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