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[quote=Anonymous][quote=Anonymous]I have a sad situation going on in my life right now. I can easily break into tears and sob over it but I can also keep busy today and avoid crying. Which is better? Does crying bring on more crying or can I actually cry it out? I have a long couple of weeks ahead of me to deal with this situation and I'd like to hold it together - but today I have off and could cry all day if I let myself. So, to cry or not to cry? [/quote] Crying can help you feel better. It can release hormones that make you feel better. [/quote]
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