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Reply to "Anyone get migraines from eating/drinking kefir or other fermented foods?"
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[quote=Anonymous]Are you making homemade kefir or buying storebought? Is it whole milk, no added sugar kefir? I can't drink kombucha at all because my throat burns like crazy and I get a tight-chested feeling -- hard to explain but it's consistent, so I stopped drinking kombucha. Kefir is great but there are other ways to get probiotics. You might try different kinds of kefir but if it all consistently triggers migraines it is not for you.[/quote]
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