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Reply to "Kid-friendly simple recipes for picky eaters"
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[quote=Anonymous]I'd start by using the foods you know they like as a base, and adding some veggies. Examples: pasta with olive oil or butter, with fried shrimp on top and a squeeze of lemon - add wilted spinach to the pasta (inevitably they will eat at least a piece or two bc the spinach sticks to the pasta) -- after making this a few times, try switching fried shrimp to grilled shrimp grill kebobs of chicken sausage but add veggies to the skewers add some peas or broccoli to the mac and cheese (small amts, gradually increasing) My kids like raw veggies before they liked cooked ones. If you think that may be true for yours, the. set up salad ingredients and let them make salads - think untraditional, add craisins, sliced grapes, crumbled tortilla chips, etc to the typical offerings of lettuce, carrots, etc. [/quote]
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