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Sports General Discussion
Reply to "what kind of cardio equipment would you buy for home?"
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[quote=Anonymous]I have a bike set up on a fluid resistance trainer (by CycleOps) in my basement, and I love it. The cool thing about the trainer is that you can just use the bike you already own (or buy a new one that you love). With mine, the bike pops in and out in about 5 seconds, essential because I frequently ride it outside too. I found that moving to clipless pedals and bike shoes made the bike a MUCH better workout than using regular pedals. http://www.dcrainmaker.com/2014/11/2014-winter-trainer-recommendations.html[/quote]
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