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Tweens and Teens
Reply to "resources for anxious tween"
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[quote=Anonymous][quote=Anonymous]There are mindfulness classes for kids and teens at Circle Yoga in DC. For a more therapeutic direction, you might seek out an anxiety support group. The Ross Center and Wake-Kendall have both offered therapeutic groups for anxiety in the past.[/quote] +1 It sounds like the perfect situation for group therapy. She's not in crisis, but could use some support and camaraderie while learning skills to cope with life stresses. Also agree that mindful meditation classes, if she is open to it, are a great idea. [/quote]
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