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Eldercare
Reply to "Aging Runner - Achilles tendonitis "
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[quote=Anonymous]Cold therapy after. Icing will bring the swelling down or prevent any from building up. I agree with taping as well. KT or KB tape is great. Take a few minutes and go to youtube and search different ways to tape. It will help a lot. [url]http://www.kingbrand.com/KB-Support-Tape.php?REF=34PV173.316[/url][/quote]
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