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Reply to "Aging Runner - Achilles tendonitis "
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[quote=Anonymous]Check out this article on different exercises. [url]http://runnersconnect.net/running-injury-prevention/achilles-tendonitis-and-insertional-achilles-tendinopathy-in-runners/[/url] Also has plenty of personal comments of experiences and advice. I also tape my ankle regularly now. Seems to help a lot. Check out YouTube for different ways to tape. [/quote]
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