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Sports General Discussion
Reply to "How do you know your "ideal" weight?"
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[quote=Anonymous]You seem really attached to a number, which is not the matrix I use. How do you feel? Is the calorie counting, etc sustainable? What is different about your life now at 125 than it was at 130, 135? Long-term what are the sacrifices you'll need to make to drop lower? And stop and think for a minute...has there ever been a point in your life where you were content with your weight? Maybe now's the time to do that? And thinking beyond weight...do you have other fitness goals? [/quote]
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