Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Health and Medicine
Reply to "If you've lost 40 lbs or more....."
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous]I remember having to re-learn food related feelings -- hungry, full, stuffed, thirsty, need-to-eat-NOW, etc. I can't disentangle cause and effect, but losing track of those feelings (at a conscious level) definitely contributed to my weight gain over 10 years. I lost the weight ~4 years ago and relearning played out over 6 months or so. My 'normal' involves being hungry before meals, and full when I'm done ... but I'm never uncomfortable. Like others, I learned certain foods and portions that leave me feeling hungry right about when its time to eat again.[/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
