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Infertility Support and Discussion
Reply to "PIO vent!"
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[quote=Anonymous]I found ice was not good. Made the oil knot up. So I warm up one of those rice heating pads in the microwave. Then I put the syringe with the PIO on the heating pad for several minutes. Then I take the weight off my leg so my muscles are relaxed. Once I'm done injecting the PIO, DH massages the area for a few minutes. Then I sit on the heating pad until it gets cold. Some people find that going for a walk afterwards gets it moving around and helps them. [/quote]
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