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Relationship Discussion (non-explicit)
Reply to "How not to be an angry person"
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[quote=Anonymous]OP here. I actually have gone to therapy. I've also been to two psychiatrists (at different points over the past two years) for PPD. Both said I didn't need medication. They said I needed sleep. Sleep DOES affect my mood. So does PMS. But my kids are sleeping now (I had two terrible infants). I'm still angry though. I have been text-book depressed before. I felt hopeless and didn't enjoy anything. I went to therapy. It helped. There are things that I really DO enjoy now, things I am passionate about, things that make me happy when I do them, things that I look forward to. So, can a depressed person still find joy in things they are passionate about? I always assumed the answer was no, but am I wrong? Am I depressed? Please forgive my ignorance. (and I know random people cannot diagnose me. I do think I need to start therapy again, and maybe with a new therapist) [/quote]
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