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Sports General Discussion
Reply to "At home butt and thigh exercises?"
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[quote=Anonymous] In the shower, I work my calves. Up down updownupdown! Target has a dvd kit for kids. While they are busy singing the Namaste song, I do crunches and squats. I also do a short set of squats while waiting for something on the stove. I stretch whenever I can, usually while listening to hear if they've actually gone to bed and one isn't joining the other in bed for more play time! Basically, I fit it in throughout the day. As long as I sweat at some point each day, I'm good. ---Single mom, two children (4 and 6yo)[/quote]
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