Reply to Tell me about cross fit?

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[quote=Anonymous][quote=Anonymous]My DH does it, he likes the intense workouts, but he doesn't "bring it home" and talk about it constantly. He is by far the exception. We have other friends that do it elsewhere and they will.not.stop.talking about it.

Lots of injuries. Crossfit basically just leases their name out to whatever gym wants to use it and then sells the gyms training. They don't have any oversight on what is happening in the gyms that are using their names. Lots of these dudes running these gyms have no idea what they are doing.

Dh is pretty conservative and just competes against himself, not against others, and he still got hurt. It's ridiculous. He had to take like 6 months off to heal his back and he still has trouble with it if he sleeps completely flat. My DH is super fit and only 30.

I don't know ANY of our friends who do crossfit who haven't gotten an injury from it or an existing injury majorly exacerbated.

Expensive as hell too[b]. And lots of them aren't air conditioned.[/b] [/quote]

What is up with that?!?! Who wants to do it not air conditioned?? I never, ever want to pay to sweat unnecessarily. [/quote]

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