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Reply to "Do you eat after 8 pm? If so, what? Are you overweight?"
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[quote=Anonymous]Yes. Usually wine or buttered popcorn. Sometimes a handful of chips or a scoop of gelato. Usually around 11:30 during Jimmy Fallon. I am not overweight. I could be fitter but no one would call me fat or skinny. I used to be skinny with those same eating habits or worse but child #3 and crossing into my 40s has changed my metabolism. I think quantity has a lot to do with it. When I see some overweight family members snack, they will say they are grabbing a snack but are polishing off 1/2 bag of chips or a box of girl scout cookies. Generally (not always though) I am just grabbing a handful of chips or one/two cookies. Managing portion sizes helps a great deal in maintaining weight.[/quote]
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