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Sports General Discussion
Reply to "I need to lose weight. Am having such a hard time sticking with anything! "
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[quote=Anonymous]I have been working on this since May. I'm walking more, drinking lots of seltzer, reducing carbs (because they are such a trigger for me), reducing late night eating and having a protein shake in the morning for breakfast because I can avoid the crash. I have lost 13 pounds so far, slow and steady. I'm weighing myself every day which is helpful (for me). [/quote]
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