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[quote=Anonymous]I get them, too, within the first hour of falling asleep. I have not noticed them being related to sleep deprivation, more to general anxiety. They started about eight years ago after a really traumatic breakup and move to a new city. Initially, they were about having forgot something really important (but once I wake up I cannot remember what it was). Then after I got married and went through fertility treatments, it was about having forgotten some medication. Now that I have kids it's often about having swallowed something from which I will die (I can never verbalize what that is). I always come out of it quickly, but it sure is annoying. Interestingly, my sister (who is a much saner person than I overall), also sometimes gets them. She told me recently that she woke up in a panic because she thought she had swallowed a Brio train! :lol:[/quote]
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