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Sports General Discussion
Reply to "s/o recommend fitness apps"
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[quote=Anonymous][quote=Anonymous]I just started using Sworkit -- I think I heard about it on another thread on this board. I really like it--you choose what kind of workout you want (strength, cardio, yoga etc) and how long you want to exercise. Then you do a series of exercises for 30 seconds each. It tells you when to start and stop and a person demonstrates each move. No equipment needed. Some days I'll just do 10 mins of core exercises as part of my longer workout at the gym, or set the timer for 20 mins and make that my whole workout. It's really simple and good.[/quote] Other 10:54 here! Great minds think alike! :)[/quote]
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