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Sports General Discussion
Reply to "Best way to burn calories that is not hard on my knees!"
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[quote=Anonymous]I think it depends on what is wrong with your knees. Have you had xrays and seen a doctor? I needed an MRI to know that I have a torn meniscus. I get extreme pain if I do too many stairs, hills, bending, kneeling. I can't imagine rowing or cycling for me. I walk up to 3 miles on mostly flat trails, ellyptical is great (not on an incline), swimming or any water aerobics/jogging and weight training that doesn't involve bending like squats unfortunately for now. I also have custom made orthotics. You really should see a specialist if you haven't already, so you don't damage your knees more, or injure other body parts. [/quote]
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