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Reply to "Atkins?"
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[quote=Anonymous]If you stick with lean protein and veggies you will lose weight. I add in cheese and nuts because otherwise my calorie intake would drop too low. I've never done strictly Atkins, just a modified version of it - I probably have way too many veggies in my diet for Atkins. I like Atkins frozen meals and Jimmy Dean omelets for quick/easy meals.[/quote]
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