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[quote=Anonymous]DH does a modified version. He has reduced carbs, not completely eliminated them which seems to make it easier for him not to over indulge when feeling so deprived going cold turkey for carbs. Be carfeful of the plateau and the feeling of sluggishness you may feel (around day 3). It's normal. If you can power through it, you'll find it becomes easier to stick it. You still have to exercise and eat well. DH has stocked up on protein and only eats select veggies. Do your homework OP. There are a ton of reviews and blogs out there with variations and experiences. [/quote]
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