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Reply to "Atkins?"
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[quote=Anonymous]It works. It also can help regulate blood sugar if that is an issue, like getting headaches in the afternoon if you don't eat. Don't drink on the diet, you will get wasted on the amount you normally drink. The 1st 2 weeks are brutal. Don't go back to eating bread/rice/pasta after you have rid yourself of those carbs, otherwise you will gain it all back. [/quote]
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