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Eldercare
Reply to "My knees are falling apart"
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[quote=Anonymous]Go to a doctor, but while you are waiting for an appointment, try applying ice. Buy two of those large ice pads. I have had bad knees since my 20s, and when they act up, it is amazing how much difference applying ice can make. Ice at least every night, twice a day if possible. Never longer for 20 minutes. Make sure to use a cover or a cloth over the ice pad or you can harm your skin. Even if it does not work, at least it will be one more thing to tell the doctor. They will ask what you have done to alleviate the pain. [/quote]
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