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Eldercare
Reply to "About to turn 54 and I'm having a wave of sadness and depression"
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[quote=Anonymous]I'm about your age, suffering multiple health and weight issues, currently in a terrible job and dealing with a very troubled partner and a damaged relationship. It does get depressing and frustrating. I don't have energy to reach out to friends, so I've become very isolated. Cut the refined carbs for a month. It's easier in summer when you can eat great fresh salads and grill meats. You will probably feel a bit better physically. This is a rough time for women. We need to do more for ourselves at this point, because it all catches up with us. [/quote]
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