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Sports General Discussion
Reply to "fitbit in the suburbs"
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[quote=Anonymous]I think that's the whole point of the 10,000 steps - it does require you to go beyond your normal walking around activity levels. I do need to walk at least a mile or two to get to 10,000 steps, maybe more. The value for me has been thinking about increasing activity levels. So I try to go up and down the stairs more often, park farther away from my destination, take the longer route somewhere, etc.[/quote]
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