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Sports General Discussion
Reply to "fitbit in the suburbs"
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[quote=Anonymous]Granted I don't live in the suburbs, but I have my tracker set to 15,000 steps (7.5 miles). I hit it on most days. Do you do any kind of other exercise OP? An hour walk? A class like Zumba or something? Those will pack at least 5,000 steps into an hour. There are also little things you can do: - immediately park at the back of a parking lot - when at the store and you decide you don't want something, don't be that jerk that puts something on a random shelf - walk back to the spot you got it from, and return it there - take the stairs - walk around during commercial breaks - go for an evening walk - take the long way on even short walks (it adds up) [/quote]
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