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Sports General Discussion
Reply to "fitbit in the suburbs"
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[quote=Anonymous]So I got a fitibit and I'm appalled at how sedentary I am. I live in the suburbs and drive a lot, obviously, but I also have two little kids and feel like I'm running around all day. Obviously I'm not, since on a typical day I take 4000-5000 steps. So basically, so get the 10,000 goal, I'd need to walk an extra 2 miles or so a day. That's a lot! Anyone who doesn't walk to work or walk around a city all day able to do this on a regular basis? Do you have to do a dedicated "exercise" type walk to make it happen? Any other tips? I think that the 10000 number is fairly arbitrary, but it seems to be the standard. [/quote]
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