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[quote=Anonymous]Yes, sometimes so bad I can't move my neck at all. I have muscle spasms in my shoulders and butt as well (sacroiliac dysfunction). Things that help, in order: 1. A muscle relaxant. I use Flexeril. Hate it since it turns me into a zombie, but it works. 2. Heat. I use an inexpensive electric heating pad. 3. Massage, preferably by someone else. I can sometimes get away with just heat and massage for the shoulder and butt spasms, but I've found I need the muscle relaxant for the neck spasms. Hope that helps.[/quote]
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