Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Sports General Discussion
Reply to "Post partum workout recommendations?"
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous]If you take Pilates, you might want to find out if you have diastis recti first (separation of ab muscles). Ask your provider. If you don't do ab work correctly, it can make the diastis recti worse. I did not have it with my first, but got it with my second (vaginal birth but don't think it makes any difference). Also, MuTu or Tupler technique are supposedly good for diastis recti. Have not tried either. 10 months pp with second and no time. [/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
