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Reply to "Any ideas for a filling healthy lunch?"
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[quote=Anonymous]I plan on several small meals. 1) breakfast at home 2) lunch at around 12:00 - leftovers from last night of protein + veg 3) afternoon meal at around 3:00 - 2 boiled eggs and some veg. 4) late afernoon snack 4:30-5:00 - almonds and a piece of fruit 6) Dinner around 7:30 - protein plus veg. Save some for the next day![/quote]
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